Working Together
PERSON-CENTRED APPROACH
At Best Version of You, I’m all about putting you at the centre of our counselling journey. So, what does that mean for you? Well, it means that our sessions are entirely focused on your needs, your experiences, and your agenda. We will work together make a plan and set goals. I will work at your pace, you are totally in charge of your sessions.
Imagine our sessions as a safe and judgment-free zone where you can truly be yourself. You’ll have the freedom to explore your thoughts, feelings, and concerns at your own pace, without fear of criticism or pressure to conform to any preconceived ideas.
You’re in the driver’s seat here, and my role is to listen, support, and empower you every step of the way. Whether you want to explore past traumas, navigate current challenges, or simply vent about your struggles, I’m here to walk alongside you, offering honest guidance and encouragement as needed.
So, rest assured that when you step into my counselling space, you’ll be met with warmth, empathy, and a genuine commitment to helping you become the best version of yourself. Your journey is unique, and I’m honoured to be a part of it.
INITIAL CONSULTATION
Think of this as our chance to get to know each other. We’ll have a 15-minute chat, either over the phone or online, to see if we’re a good fit. It’s a chance for you to share what’s been on your mind and for me to determine if I’m the right counsellor for you. No pressure, just an opportunity to connect.
SESSIONS
Whether you prefer the convenience of online sessions or the comfort of in-person meetings, I’ve got you covered.
You can book a single session or opt for a block of sessions—it’s entirely up to you. Flexibility is key, so we’ll work around your schedule to ensure you get the support you need when you need it.
ONLINE COUNSELLING
Life can be hectic, and sometimes getting to a counselling session in person just isn’t feasible. That’s where online counselling comes in. With the same level of care and attention as traditional sessions, online counselling offers a convenient way to access support from the comfort of your own home. So, whether you’re juggling a busy schedule or just prefer the ease of virtual meetings, online counselling is a flexible and effective option.
NOT HERE FOREVER
Let’s be real—counselling shouldn’t be a lifelong commitment. It’s about setting goals, making progress, and gaining the tools you need to navigate life’s challenges. Whether we work together for a few sessions or longer-term support, my goal is to help you work through your issues and come out stronger on the other side. And hey, if life throws another curveball your way down the road, you know where to find me.
INITIAL CONSULTATION
Think of this as our chance to get to know each other. We’ll have a 15-minute chat, either over the phone or online, to see if we’re a good fit. It’s a chance for you to share what’s been on your mind and for me to determine if I’m the right counsellor for you. No pressure, just an opportunity to connect.
SESSIONS
Whether you prefer the convenience of online sessions or the comfort of in-person meetings, I’ve got you covered.
You can book a single session or opt for a block of sessions—it’s entirely up to you. Flexibility is key, so we’ll work around your schedule to ensure you get the support you need when you need it.
ONLINE COUNSELLING
Life can be hectic, and sometimes getting to a counselling session in person just isn’t feasible. That’s where online counselling comes in. With the same level of care and attention as traditional sessions, online counselling offers a convenient way to access support from the comfort of your own home. So, whether you’re juggling a busy schedule or just prefer the ease of virtual meetings, online counselling is a flexible and effective option.
NOT HERE FOREVER
Let’s be real—counselling shouldn’t be a lifelong commitment. It’s about setting goals, making progress, and gaining the tools you need to navigate life’s challenges. Whether we work together for a few sessions or longer-term support, my goal is to help you work through your issues and come out stronger on the other side. And hey, if life throws another curveball your way down the road, you know where to find me.
Contact Me
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07790374026 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.