BACP Registered Counsellor · Epping, Essex · Online UK-wide
You don’t have to
figure this out alone.
I’m Lynda — a BACP registered counsellor based in Epping, Essex, offering a safe, confidential space to help you find your way through whatever life is throwing at you. In-person or online, wherever you are in the UK.
About Lynda
I know what it feels like when life throws everything up into the air.
A few years ago, I found myself in a rut — uncertain, searching for something more. Through counselling, I found my strength, my voice, and my way out. That experience inspired me to retrain as a person-centred counsellor so I could help others do the same.
I offer counselling in Epping, Essex and online across the UK, working with people facing depression, anxiety, grief, trauma, domestic abuse, and relationship difficulties.
“The satisfaction of helping others navigate through their own struggles is amazing. It’s not always easy, but it’s always worth it.”
Read my storyWhat I Can Help With
Everyone’s journey is different.
My support adapts to yours.
🌿
Anxiety & Depression
Finding your way back to feeling like yourself, with practical tools to manage anxiety and lift the weight of depression.
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Grief & Bereavement
Loss affects us all differently. A safe, compassionate space to process grief and find a way to carry on, in your own time.
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Trauma & Abuse
Specialist support for survivors of childhood trauma, domestic violence, and sexual abuse — working at your pace, with care and respect.
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Relationships
Understanding patterns in your relationships — with others and yourself — and building healthier, more fulfilling connections.
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Stress & Overwhelm
When work, life and responsibilities pile up, I help you find strategies to manage stress and reclaim a sense of calm and control.
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Personal Growth
You don’t need to be in crisis to benefit from counselling. Sometimes it’s simply about becoming a clearer, stronger version of yourself.
How It Works
Three simple steps to getting started
01
Book your free call
A relaxed 15-minute phone or video call. No pressure, no commitment — just a chance to see if we’re a good fit.
02
Your first session
We meet — in person in Epping, or online — and I listen. You set the pace and the agenda. Always.
03
We work together
Single sessions or a block — whatever suits you. We build a plan together and I’m with you every step of the way.
What Clients Say
5-star reviews from real clients
Ready to take the first step?
Your free 15-minute consultation is a no-pressure chance to talk. No commitment required.